ADHD and Anxiety
Understanding the Connection

ADHD and anxiety are often linked. When considering this connection, hyperactivity is not always due to the disorder. What can you do to help your child overcome anxiety and reduce hyperactive behavior?

Parents will need to put in a lot of effort to ensure that their children have an opportunity to develop into emotionally healthy individuals. As a parent, you will want to be aware of safety precautions and other areas of responsibility to provide a secure atmosphere for your children. This may require some research on your part.

Parenting A Child With ADHD

Ensuring that the add child feels at ease can be a difficult task. Studying books and videos related to the subject and also gathering more information on your child's condition will definitely help you improve the anxiety that your ADHD child experiences.

If you feel overwhelmed by all this, you may want to attend an ADHD parenting group where other parents share their experiences. This will help you stay focused on the task of parenting these children. You will also learn what other parents find effective for reducing anxiety in their children.

Good Communication skills are essential if you want to make yourself understood. As parents, you will have to  discuss the future of the child together as well as with your child's school staff. This will provide other opinions about what you can do to reduce ADHD and anxiety symptoms.

Whether your child is dealing with ADD or ADHD, there are many things you can do to ease anxiety symptoms. However, the opposite is also true. There are things many parents do that increase anxiety in their children with the result being increased hyperactivity.

Support received from the parents is crucial for reducing ADHD and anxiety related behavior. Work at developing a deep, supportive relationship within your marriage. Conflict between husband and wife will almost always induce feelings of anxiety in a child.

Childhood And Parenting Issues for ADHD

You, as the parent, have it in your control to reduce anxiety or to raise levels of emotional unrest in your child. Certain parenting techniques create an anxious environment for some children even though they worked fine for others. This is due to the fact that some children (a large percentage of ADHD children) have a genetic disposition toward being anxious.

The ADHD anxiety connection is one that must be addressed in our homes. Therefore, it is important to develop ADHD parenting techniques as well as learning more about how to discipline an ADHD child in ways that will reduce anxiety. You will find that your child's behavior will improve at the same time. This shows how powerful the relationship between add and anxiety can be.

Many parents have found that herbal treatments for anxiety have been powerful tools for ensuring that the add child feels at ease and reducing symptoms of both ADHD and anxiety. MindSoothe and MindSoothe Jr. are two herbal products that are helpful for reducing the symptoms of anxiety.

Recommended websites:

Wikihow.com on reducing anxiety in children
Making a calm home

Return to the help for adhd children page from add and anxiety.

Parenting Skills

Because ADHD children often exhibit behavior that is difficult to deal with, effective parenting skills are critically important.

Read our review of the Total Transformation Program to learn about what many parents have found to be one of the most beneficial tools they have available to them in raising healthy and balanced ADHD children.

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Things You Should Know

Properly formulated herbal and homeopathic treatments help with anxiety, concentration and hyperactivity. Read our Herbs for ADHD page to learn more.

    3 Requirements for Reducing ADHD Symptoms Without Medication

      Diet-High protein, few processed carbs
      Sleep-Consistent 10-12 hours/night
      Structure-Sleep, schoolwork, consistent discipline