Vitamins for the Child with ADHD
ADHD behavior has been linked to a large extent to malnutrition and nutritional deficiencies. A normal healthy brain requires a balance of nutrients to develop properly.
A nutritional deficiency in women during pregnancy or any deficiency postnatal can cause brain tissues to be affected.
These deficiencies can result in underdevelopment of some of brain areas including that of psychomotor abilities related areas and frontal lobes.
In treatment of ADHD, vitamins play an important role. ADHD is a health condition that requires much care and attention to diet and nutrition.
There are certain things that should be focused on for an ADHD suffering child. Diet is a major factor. Giving child balanced nutrition is as important as using appropriate ADHD medicines, natural supplements and having psychotherapies for child.
A healthy growing mind and body will often make medication unnecessary. Many behavior problems are due to poor nutrition or inadequate sleep.
Vitamin A and E are particularly good for eyesight improvement and helps the child to focus. Cod liver oil or fish oil capsules are often prescribed to children along with medication.
Fish oil and cod liver oil capsules are particularly rich in Vitamin A and E.
Vitamin B complex is found very effective in majority of cases. It helps the nerves to be strong and take impulses properly.
The Vitamin B complex is a combination of multiple vitamins, they include:
• B1 (Thiamin)
• B2 (Riboflavin)
• B3 (Niacin)
• B5 (Pantothenic acid)
• B6 (Pyridoxine)
• B12
• Folic acid
• Biotin
You can even give your child these vitamins in the form of a Vitamin
B complex form or in multivitamin form. These vitamins have nutritional
and therapeutic properties. The vitamins come in three potencies:
• B complex 150 mg
• B complex 100 mg
• B complex 50 mg.
Our children take enteric coated vitamins to ensure that they receive the full potency. An enteric coating disolves in the intenstines, so that the child will never get an upset stomach. Get information on Total Balance Children's vitamins here.
When choosing vitamins to an ADHD child, there are few points that need to be kept in mind.
1. Never use any medicine or vitamin without getting it confirmed by doctor.
2. Ingestion of Vitamin C and Dexedrine (prescribed in treatment of ADHD) simultaneously, e.g., taking medication with orange juice, may significantly reduce Dexedrine absorption.
3. Feingold diet is a diet that is some times advised for children with ADHD. This diet plan limits the intake of some fruits and vegetables and that may prevent an adequate vitamin C intake. Check out other diet therapy for ADHD child
Recommended websites:
Xtend-Life Natural Products
www.healing-arts.org
www.rayasahelian.com
www.naturaleyecare.com
www.mdheal.org